If you need help now

Call or text 988

The Suicide and Crisis Lifeline answers calls and texts across the United States, every hour of every day.

Veterans and service members

Dial 988 and then press 1, or text 838255, to reach the Veterans Crisis Line. It also answers family members and friends.

Chat online

If talking is hard, you can chat with the lifeline from its website.

In an emergency, call 911

If someone is in immediate danger, call 911 or go to the nearest emergency room.

Between sessions

This office does not monitor calls or messages around the clock. For anything urgent, call 988 or 911.